Standing while working the glute means that you can pull in a core-building workout that helps build balance and stability for everyday life. The Freemotion EPIC Glute strengthens crucial backend muscles that help with athletic performance and can reduce the risk of injury. Members don't have to get in an uncomfortable, horizontal position to get a powerful glute workout; the standing design of the EPIC Glute is built around a solid, center rail and sweat-resistant handles to stabilize the upper body.