Strengthen forearms, shoulders, chest and neck with the versatile Genesis DS™ Deltoid machine. Utilizing cable-based training with convenient, interchangeable snap-clip aluminum swivel pulleys—the Freemotion Deltoid machine targets specific arm muscles from a seated or standing position. An adjustable thigh pad comfortably secures legs throughout the workout while the padded, pivoting seat pad quickly folds up and away to switch between seated and standing positions.